Western Food Recipe: Tacos

Tacos

INGREDIENTS AND METHOD:
(by Pauline Hurst)
Back to Previous Page

INGREDIENTS:

Cheddar Cheese (grated) Ground Beef (extra lean)

Lettuce (shredded) Oil (1 tbs.)

Onions (chopped) Tabasco Sauce (or Pauline's Sauce)

Taco Shells Tomato (diced)

SAUCE INGREDIENTS: (Add to Your Taste)

Black Pepper Chopped Cilantro (optional)

Chopped Garlic (fresh) Chopped Parsley

Dill Weed Lemon Juice (few drops)

Onion and Scallions Oregano

Tabasco Sauce Tomato

METHOD:

In a pan on medium heat, cook meat and chopped onions with the oil until well done. (Recommend using olive or grape seed oil.) Put several spoonfuls in each heated taco shell.
Add all sauce ingredients to a blender and mix at high speed. Put some lettece, diced tomato and grated cheese in taco shell on top of ground beef. Top with a bit of sauce. Serve hot.

Click on picture for large view